I Forgot email and password for Facebook, how can I Login

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I Forgot email and password for Facebook, how can I Login

If you forgot Facebook password and have troubles to get into your email account. There are not many options of what you can do.

If you connected your account with you phone number, you could try to get access using this option.

The second way is through security questions, which will appear after pressing “ I forgot my password” and “No longer have access to these?” (among email addresses).

And the last one is through your trusted contacts (only if you have set up them earlier). Trusted contacts can send you one-time links to access your page, after what you can change your settings.